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looking up – by svenja

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Being online about being offline – The ultimate Recap

Being online about being offline – The ultimate Recap

Let’s just address it right away: yes, I am fully aware of the irony. I run a blog about spending less time on your phone, promoted on Instagram and Pinterest.…

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by Svenja Neuhäusler 24. May 202628. May 2026
Reclaim Your Cluttered Phone: A Simple Fix

Reclaim Your Cluttered Phone: A Simple Fix

Your phone’s home screen says more about you than you might think. Every app sitting there is a small decision you made at some point. Or, more likely, a decision…

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by Svenja Neuhäusler 18. May 202623. May 2026
One Hour, No Phone, Better Day: 
My Ideal Evening Routine

One Hour, No Phone, Better Day: My Ideal Evening Routine

You know the feeling. It’s 10pm or whatever, you’re tired, you tell yourself you’ll just check Instagram quickly before going to sleep. One scroll leads to another. A Reel. Another…

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by Svenja Neuhäusler 12. May 202612. May 2026
Hobbies that actually make you happy (screen-free edition)

Hobbies that actually make you happy (screen-free edition)

There’s a moment that happens when you’ve been trying to use your phone less. You put it down, and then you just… stand there. But what then? That’s kind of…

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by Svenja Neuhäusler 4. May 202618. May 2026
How to stop scrolling (a little)

How to stop scrolling (a little)

If you have been following this blog for a bit, you might remember my last post about being offline as a student and whether that is even realistic in today’s…

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by Svenja Neuhäusler 25. April 202629. April 2026
Being offline as a Student: realistic or utopian?

Being offline as a Student: realistic or utopian?

Let’s be honest for a second. Can you, as a student, actually be offline? Or is that something only people without deadlines and group chats can afford? Because when I…

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by Svenja Neuhäusler 19. April 202629. April 2026
A Morning Routine without the Scroll

A Morning Routine without the Scroll

If you’ve read my last post, you already know how my mornings used to look. Alarm goes off, phone in hand, scrolling before I’m even fully awake. But when I…

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by Svenja Neuhäusler 4. April 20261. May 2026
My Phone and I needed to break up

My Phone and I needed to break up

My morning starts before I’m even fully awake. The alarm goes off, on my phone, of course, and within seconds I’m already scrolling. Messages, Instagram, maybe a quick news headline.…

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by Svenja Neuhäusler 30. March 202629. April 2026

looking up – by svenja

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